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Improving Strength, Confidence and Character Through Martial Arts

August 8, 2025

Students from ECG Secondary College Dandenong have been stepping onto the mats at South East BJJ in Dandenong South, and stepping up in strength, confidence and character.

Through a structured self-defence program focused on Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA), students are developing far more than physical fitness. This hands-on program is helping young people build resilience, emotional intelligence, self-discipline and teamwork, which are essential life skills that set them up for success beyond the classroom.

BJJ equips students with practical self-defence techniques that emphasise control, strategy and focus. MMA adds a full-body workout, stress relief and real-world lessons in perseverance, respect and empathy. Together, these powerful disciplines are shaping students into more confident, capable and connected young people, both on and off the mat.

The partnership with South East BJJ is a direct reflection of ECG’s mission to support students who may be facing challenges in mainstream education by providing access to positive role models and meaningful, real-world learning experiences. By engaging with skilled martial arts trainers in a structured, supportive environment, students gain not only physical skills but also self-belief, connection and purpose.

“These sessions are about more than just fitness,” said the Campus Lead, Leigh Gartlan. “They’re about showing students what they are capable of when they’re supported, respected and challenged in the right way.”

At ECG, programs like this are part of a broader approach to education that values wellbeing, connection and engagement as the foundation for personal growth and long-term success.

ECG is proud to support initiatives that empower students to find strength, not just in their bodies, but in their character, mindset and relationships. We encourage students and families to explore this supportive, student-centred learning environment.

Dandenong Star

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